Herbal Wellness Series: Stress Relief

Herbs for Wellness: Stress Relief

Host: Patricia Chaffee of Seastar Wellness Studio (263 Main Street, suite 105, old Saybrook)

Speaker: Heather Wright Fitzgerald

Date: Sunday, February 27th  | 10am - 11am | Investment: $35 | n Person Workshop - 12 Spots

It's no secret that we're living in difficult times. The pressure of constant change and uncertainty can take its toll on our mental and physical health. Our herbal allies have been used for centuries to manage stress and improve wellbeing. In this workshop, you'll learn about the herbs that can help you feel better, including nervine herbs, adaptogens, and more to create teas and herbal remedies that will help you feel more relaxed and balanced.

This workshop will include a tasting of the plants discussed as well as some easy to make tea recipes to take home with you. Additional supplies such as herbs, tea blends or flower essences are available for purchase if you wish.

About Your Instructor:

Heather Wright Fitzgerald is the owner of Tea & Tarot, an eclectic herbal wellness boutique in downtown Madison. Tucked away in the attic of a 300 hundred year old house is this herbal witch’s cottage and apothecary, where dozens of handmade teas, other herbal products and esoteric services are offered. Heather offers one-of-a-kind holistic tarot sessions to help her clients move through what may be in their way and find the next best steps to move forward. As a woman-owned, black-owned, and LGBTQ+ owned business, Tea & Tarot strives to offer the shoreline community a warm and safe space to treat your mind, body and soul. For more about Tea & Tarot, please visit www.teaandtarotboutique.com or follow us @teatarotboutique.